Stews/Soups


Caribbean Stewed Beef With Coconut Dumplings

Caribbean Stewed Beef With Coconut Dumplings

2 lbs beef -- cubed into 1 inch pieces 1/2 teaspoon salt 1/2 teaspoon worcestershire sauce 1 tablespoon ketchup 2 cloves of garlic -- thinly sliced or crushed 1 teaspoon ginger grated 2 tablespoon vegetable oil (one that can withstand high heat) 1 medium onion -- diced 1 tomato -- diced 1 tablespoon green seasoning 1 tablespoon brown sugar 2 1/4 cups water 1/4 teaspoon black pepper 1/4 scotch bonnet pepper 1 scallion 2 sprigs of fresh thyme (1 teaspoon dried) * You may need to add an aditional 3/4 cup of water when slowly cooking the beef, so there's enough remaining liquid to cook the coconut dumplings. Coconut dumplings 1/2 cup grated coconut 1 1/2 cups flour pinch of salt 1/2 cup coconut milk

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